The Three Gems for a Thriving Mind: Purpose, Creativity, Nature

By: Julie Elledge

Helping clients truly thrive, particularly in stressful times, is a primary goal of the most successful Health and Wellness coaches. This course teaches you to optimize your clients’ lives and well being by centering their mind on three critical elements – – what we call “The Gems.” These gems, PurposeCreativity and Nature, have been demonstrated to help clients create the core of a thriving mind. Purpose, to guide your clients through life’s “Hero’s Journey ®.” Creativity, to attack challenges and opportunities in new and innovative ways. Nature, to broaden perspectives and embrace more fulfilling lives through integration with the natural world that surrounds us.

Self-Paced course available now, for 6 CE units, NBHWC approved.

Price: $360

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Julie Elledge

Dr. Julie Elledge has three board certifications in professional coaching: PCC, BCC, and NBC-HWC. She is also a licensed family therapist, an educator with her PhD in Education, author and a recognized expert in creativity and organizational dynamics. She has coached in multiple disciplines for over 25 years and been an expert commentator on CyberHood Watch Radio and Fox News, among others. She has worked on education initiatives with Apple Education, Twentieth Century Fox, NOAA, BP and INEEL. Dr. Elledge offers coaching, workshops, lectures and an interdisciplinary course in NFP Leadership using the Hero’s Journey as a guide.

To Begin

The 3 Gems of a Thriving Mind

Expressing Emotions

Survival Emotions

Thriving Emotions


Stimulate Relaxation

Creative Relaxation 

Creative Application: Relaxation 

Meditation Basics

Mantra Meditation

Wrap Up

Course Evaluation